We are in the midst of a crazy flu epidemic around here.
I have been lucky enough to stay healthy. I am thankful I have a good immune system.
I found this amazing stuff a couple of years ago, Emergen-C.
A little packet of vitamin powder that you mix with water and drink.
It has a boost of vitamin C along with a bunch of other good for you vitamins, plus some antioxidants and electrolytes.
I drink one every morning with my breakfast, and I swear it has helped me not get sick.
I really like this cranberry pomegranate flavour but there a a bunch of great flavours.
It has a light fruity taste and it is fizzy, which I really like.
I can't say for sure what the real medical benefits are, I know vitamin C is good for you so I figure it can't hurt.
Stay healthy and have a great weekend!
Jen
PS. The Emergen-C people don't know who I am, I just really like the product, and it has really worked well for me.
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