My in house taste tester thinks he doesn’t like kale, silly boy! I decided to make some for dinner the other night and force him to eat some, that way he would realize that he does indeed like kale!
This
is a super simple and very tasty way to prepare kale. The little bit of garlic
and red pepper flakes really give it a lot of flavour.
What
you need,
1
bunch kale, washed and chopped
1
tbsp. olive oil
2
cloves of garlic, minced
¼
tsp. red pepper flakes
Salt
and Pepper to taste
Heat
the olive oil in a large skillet over medium high heat. Sauté the garlic and red pepper flakes for 1-2
minutes until softened and fragrant. Add in the chopped kale and sauté for 5-7
minutes until wilted and softened. Season with salt and pepper to taste.
Serve
right away.
After
dinner, my in house taste tester agreed that it was pretty darned good. If you
have a non-believer in your house, try making it this way, he/she will be
converted, I promise!
Jen
That looks super good. I find I prefer my kale with a crispy bite to it so I always end up putting it in the over and letting it crisp up...
ReplyDeleteI will have to try this, I need more greens! What do you serve as a main with this? Pretty much any meat?
ReplyDeleteIt would be great with any meat dish I think! It was really great to take for lunches, it doesn't get soggy and it is super filling!
ReplyDelete