I
decided I should try to make something sort of healthy to start off my last day
of holidays.
I
had a big bunch of kale in the fridge and figured I could toss that with some
tomatoes and eggs and I would be all set.
It
turned out AH-MAZING!! It has so much flavor, the kale gets a bit crispy from
baking in the oven. The garlic and tomatoes are to die for.
I
wish it was Saturday all the time so I could eat this every day, it is so much
better than a boring old bowl of cheerios!
What
you need,
2
eggs
4
cups kale, washed and dried and cut into bite sized pieces
¾
cup tiny tomatoes, I used grape but any variety would be good
2
cloves garlic, sliced thinly
¼
tsp. hot pepper flakes
2
tsp. olive oil
2
tbsp. Parmesan cheese
Salt
and Pepper to taste
Heat
the oven to 375 degrees.
In
a medium sized oven safe skillet heat the oil over medium heat.
Toss
in the garlic and hot pepper flakes and cook for 1 minute or so until just
fragrant.
Add
in the tomatoes and cook for 3-4 minutes until just starting to soften.
Add
the chopped kale to the pan and toss around for a minute or two until it just
starts to wilt.
Crack
the eggs on top of the kale/tomato mixture. Season it well with salt and pepper and
sprinkle on the cheese.
Put
the pan in the oven and bake for 8-12 minutes, depending on how you like you
eggs. I like mine a little runny it took about 9 minutes.
Serve
with some buttered toast.
I
beg of you to let it cool for a minute or two before digging in, I stuffed a
hot tomato into my mouth cause I live on the edge, and I burnt the roof of my
mouth so gosh darn bad! Man it hurt!
Regardless
of the burnt mouth this was a perfect breakfast.
I
LOVED it!
I can’t wait until the weekend so I can make it again.
Jen
Oooh...this one looks good!!! I think finally am willing to try kale!!! I know it's good...I've just never attempted to cook with it myself, but this recipe makes it look so yummy and it could not be easier to make!!! Whoop! I like my eggs like you, a little bit soft yolked so I can cut my toast into ''fingers'' and dip 'em in the eggs!! Yay! Can't wait to try it!! Thanks for another great creation :)
ReplyDelete