Saturday, October 20, 2012

Cabbage Rolls



My Auntie Mae makes the best Cabbage Rolls. I always loved holiday dinners at their place because in addition to the huge turkey and all the trimmings she always made these amazing Cabbage Rolls and Perogies!

I emailed her for the recipe and she was gracious enough to share it with me, bless her heart!


They are kind of labour intensive but once you get going it is OK, plus it makes a ton, so lots for now and lots to freeze to make later!

I was worried that I wouldn’t be able to make them taste as good as hers but I followed the recipe exactly and they turned out perfectly! 


What you need,

Note: I made ½ of the original recipe she sent me and I had a full pan for dinner and enough to freeze a second pan for later. The full recipe would be enough to feed a small army! Or the Clarke Clan I guess!

1 ½ lbs. ground beef (lean)
1 lb. ground pork
¾ cup rice, I used regular uncle ben’s converted rice
¾ cup pearl barley
1 ½ large onions, finely diced
1 tsp. salt
½ tsp. pepper
1 ½ tsp. garlic powder
2 cups cold water
1 can (14oz) diced tomatoes with the juice
1 can tomato soup
1 48 oz. jar or can of tomato juice
1 large sour cabbage, get 2 if they seem small.

Start by placing both meats in a very large bowl. Gently break it up with a spoon until it is loosed and in small bits.

Add in the rice, barley, onions, salt, pepper and garlic powder.

Stir in the water and mix well. Let the mixture stand for 15 minutes. The mixture should look moist but not wet; if it seems a bit dry add a little more water.

You need this moisture to help cook the rice and barley. It needs to be moist but you want it to hold together.

Roll the meat mixture into 3 inch logs, about 1 inch wide, about 2 heaping tablespoons of meat per log. Place them on a large cookie sheet as you make them.

Once you are done rolling you can separate the cabbage leaves. Be gentle, they will pull off one at a time.

Place them in a large bowl. Keep any broken ones or small pieces separate, you will use those later.

To roll, take a cabbage leaf, cut the large vein out carefully with a knife; it can be a bit chewy.

Place a meat log onto the leaf, near one end and tightly roll it up, tucking in the sides as you go along.

(I would have taken pictures of this process but I was home alone and it is kind of a messy situation so I decided to steer clear of touching the camera!)

Keep rolling until you have done all the meat logs.

In a large roasting pan lay the cabbage rolls in side by side in a single layer. If you are cooking all of them you may have to do 2 layers. I only cooked half the rolls.  I put the rest into an airtight container and popped them in the freezer to bake another day.

In a separate bowl combine the can of tomatoes, the tomato soup and the tomato juice.

Pour the tomato mixture over the cabbage rolls until they are just covered. I used about ¾ of the tomato mixture. You can pour any extra over the rolls you are going to freeze. You will have to add more juice when you go to cook them. If you are cooking all of the rolls you will need all the juice mixture.

You can use any of the broken or small cabbage leaves to layer over the top of the rolls.
Cover the baking pan with a lid or tin foil and place in the oven at 350 degrees for about 2 ½ hours.

After the first 2 hours I removed the tin foil and let them finish off uncovered just to thicken up the sauce and crisp up the top cabbage a bit, I like that part!

Remove from the oven and let stand about 10 minutes before serving.

To bake any left overs thaw in the fridge overnight. Make another batch of the tomato sauce, pour over and bake. You could also do them in the slow cooker from frozen, on low for 8 hours.


Thank you so much for the recipe Auntie! They were so tasty,
Now I have to tackle your Perogies!

Jen

Recipe from my Auntie Mae

Tuesday, October 16, 2012

Spicy Roasted Broccoli



You know what makes me happy? I don’t have to fight with my boyfriend about eating veggies.
He loves them, I love them, we eat a lot of them!


Sometimes the same old steamed or sautéed versions can get a little boring. I decided to jazz it up a bit with this Spicy Roasted Broccoli.
It was very tasty!

What you need,

4 cups of broccoli, chopped into large pieces
½ tsp. red pepper flakes (or more if you really want it spicy!)
2 tbsp. extra virgin olive oil
Zest and juice of half a lemon
1 clove of garlic minced
Salt and Pepper to taste

Heat your oven to 400 degrees. Grease a baking sheet with 1 tablespoon of the olive oil.

Toss your chopped broccoli with the remaining tablespoon of olive oil, the red pepper flakes, juice and zest of the lemon, the minced garlic and salt and pepper to taste.

Spread the seasoned broccoli on the baking sheet in a single layer and roast in the oven for 15-20 minutes until browned, and tender.
I flipped mine over about halfway through to brown up both sides.


This was a great way to prepare broccoli! Sometimes you just gotta spice it up!

Jen

Sunday, October 14, 2012

Steak Pie



This is another Stan classic, (Stan is my Dad in case you are new here).
We always had a freezer full of venison, thanks to my Dad’s favourite past time, hunting, or maybe it is fishing I am not sure, he does a lot of both.

It was his birthday yesterday so I decided to make this Steak Pie in honour of him!


It is simple but so flavourful. You could use beef if you don’t have access to venison.


What you need,

1 deep dish pie crust, with a top (homemade or store bought)
1 lb. of venison, cut into small cubes
Salt/Pepper to taste
1 tsp. Garlic Powder
2-3 tbsp. cold water

Heat the oven to 350 degrees.

Season the cubed meat liberally with salt and pepper and the garlic powder.
Place the season meat into the pie shell, drizzle with the water.

Place the top crust on and pinch the edges well. Cut 2 or 3 slits in the top of the pie crust to allow for venting.

Bake for 45-60 minutes until the crust is well browned and the meat is cooked through.

Remove the pie from the oven and let it sit for 10 minutes, this will allow time for the juices to thicken up.


I served mine with mashed sweet potatoes and roasted beets.
It turned out perfectly, just like Dad’s!

Thanks Dad, for being such a great cook, you have always inspired my culinary adventures. I hope you had a wonderful birthday!!

Jen

Recipe from Stan the Man!


Friday, October 12, 2012

Favourite Things Friday Vol 37

Coconut Oil. This stuff is AH-MAZING! I had read a lot about it on the Internet so when I saw some a Safeway the other day I decided to pick some up.
I thought I would use it some new recipes.




A lot of what I read is how great it is for your hair and skin. I have had real issues with my skin the last few years. I have tried just about everything. I figured it couldn't hurt to try using the Coconut Oil. It is so great, it made my skin soft and really evened out the bumpy redness I have been having. I only use it before bed because it is a little oily. As a bonus it does smell great!


Give it a try! I am going to try baking with it this weekend, any suggestions?

Happy Weekend!

Jen

Wednesday, October 10, 2012

Crispy Cornmeal Fish Sandwiches with Jalapeno Slaw



When my dad came to visit over the summer he brought me all kinds of good stuff, including some venison and homemade sausage, fresh raspberries, homemade rhubarb strawberry fruit, that he made, and a big bag of frozen walleye fillets.
I love my dad so much, he keeps me stocked up with all kinds of amazing food!


I wanted to cook the walleye so, when I saw this recipe I knew it would be perfect.
I am so glad I made it, so easy and YUMMY!

What you need,

1 cup buttermilk
Salt and Pepper
4 5oz. walleye fillets or any firm white fish
1 cup stone ground cornmeal
2 green onions, sliced
¼ cup mayo
2 tbsp. whole grain mustard
2 heaping tbsp. pickled jalapenos and 1 tbsp. of the juice from the jar
¼ cup vegetable oil
3 cups thinly sliced iceberg lettuce
2-4 soft hoagie or hamburger buns, split and toasted

Put the buttermilk in a large bowl, season with salt and pepper. Place the fish fillets in the buttermilk to soak until ready to fry, about 15minutes.

In a shallow dish combine the corn meal with ½ teaspoon each of salt and pepper.

In a small bowl combine the mayo, mustard, green onion, jalapenos and pickling juice, mix well to combine, and set aside.

Heat the oil in large cast iron pan until it reaches 350 degrees.

Carefully remove the fish fillets from the buttermilk, shaking off any excess, place into the cornmeal and press to coat well.

Cook in the hot oil for 3-5 minutes per side until golden brown and cooked through.
Cook the fish in batches if you need too, keeping the cooked fish warm in a 200 degree oven on a baking sheet.

Toss the lettuce with the jalapeno dressing and season with salt and pepper. Add a little more jalapeno juice if you need to thin it out a bit.

Divide the cooked fish onto the toasted buns and top with the slaw.


Get yourself 3 or 4 napkins and stuff in your face! These fish sandwiches are so incredibly good, but they are very messy, totally worth it!
YUM!

Jen

Recipe adapted from Key Ingredient